Friday, March 1, 2013

TRAIN To FIGHT Seminar: Saturday, March 30th

BIG ANNOUNCEMENT!!!

TRAIN To FIGHT Seminar

We Are Extremely Excited To Be Opening The Doors Of THE YESS TRAINING BARBELL CLUB With A One Day Clinic To Fighters, Coaches, And Trainers. This "Hands On" Seminar Will Cut Through All Of The Training Bull Shit / Nonsense And Will Give You Answers Based On FACT And Real World Knowledge. This Seminar Will Bring YOU Clarity And Science Based Performance Training Concepts That You Can Immediately Apply. We Are Offering This To A Limited Number Of Fighters, Trainers, And Coaches. Reserve Your Spot And Don't Miss Out!

In This Seminar, YOU Will :

  • Learn How To Train In The Gym In Preparation To Fight In The Ring
  • Learn How To Properly Perform And Execute The Main Barbell Lifts Such As The Squat, Deadlift, & Bench Press
  • Learn Proper Exercise Selection In Order To Bring You Closer Toward Your Competition Goals
  • Learn How To Structure Your Cardio-Respiratory Conditioning In Order To Improve Your Stamina 
  • A "Hands On" Conditioning Demonstration That Will Give You An 'In Your Face" Look To How A Fighter Should Condition His / Herself
  • An Open Floor Q&A With Our Coaches To Answer Any And All Of Your Questions
  • Time On The Treatment Table With Our Very Own Physical Therapist And Total Body Reactivation Specialist. If You Are Banged Up, Screwed Up, Or Just Feeling The Physical Wear & Tear From Training & Fighting, This Alone Will Be Worth It!


COACH: Joe Rossi - Owner Of THE YESS TRAINING BARBELL CLUB, USA Boxing Coach, Strength & Conditioning Coach, And Published Fitness Author To Dozens Of Publications. Read More About Joe Rossi Under The (About) & (Interview) Section At YESSTRAINING.com 

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COACH: Greg Lamendola - Physical Therapist, Strength & Conditioning Coach, Total Body Reactivation Specialist.


Seminar Details

WHEN: Saturday, March 30th

TIME: 10:00 A.M. - 1:00 P.M.

WHERE: At THE YESS TRAINING BARBELL CLUB

55 A Westshore Ave.
Dumont, New Jersey
07628
YESSTRAINING@aol.com

All Attendees Should Dress To Train. Bring A Note Book, Pen/Pencil, And An Open Mind!!! 

FEE: $50.00 Per Attendee Paid In Full Before Seminar Date. Only 20 Spots Available.
Contact Joe Rossi For Seminar Availability And Payment At YESSTRAINING@aol.com