YESS Training is now on You Tube! Our newly added You Tube page can be accessed at the bottom right of this blog site under our Links section or just click here to check it out: http//www.youtube.com/YESSTraining. We will be adding videos as we go of fighters and weekend warrior's training sessions. Look for the orange subscribe button next to our videos or just click on the Subscribe to YESS Training's videos on the main page. It's fast, Free, and will keep you up to date with our newly posted videos!
A side Note:
If you are visiting this site for the very first time then I would like to welcome you to the YESS Training Blog. YESS Training prides itself on helping fighters and weekend warriors prepare for their sport and athletic endeavours. Through our proven methods of strength and conditioning training, we have and continue to be successful training fighters at the amateur, high school, college, and professional level. Sign up and check back with us as we continue to spread the good word of strength and condition training.
Another Side Note:
YESS Training stands for "YES to Strength Training". It's not training unless you are using weights! Hope this clears things up.
Joe Rossi
