Monday, June 30, 2008

Randy

Some of the most conditioned athletes come from the world of Mixed Martial Arts (MMA). They not only have to possess a well rounded fighting ability consisting of a stand-up and ground game, but they need a mix of speed, strength, flexibility, anaerobic and muscular endurance to name a few. Randy Couture is a Freakish example. I don't believe Randy thinks life ends after 40! Check it out:



Ohh yeah, he won that fight in the UFC Main Event and took the belt to become the UFC's Heavy Weight Champ!
Busy couple of months. Much ahead so Stay Tuned...